Books Bygone

Tuesday, February 12, 2013

Recipe: Natural Fruit and Bran Muffins




From Mae Louise Mays, wife of baseball great Willie Mays

NATURAL FRUIT AND BRAN MUFFINS

Makes 12 muffins

1 C natural bran
1 C whole wheat flour
1 C milk (can use skim or low fat)
2 eggs
1 Tbsp baking powder
3 Tbsp natural honey
½ tsp salt
1 C favorite fruit, peeled, cored, and chopped coarse

Preheat oven to 350o. Grease 12 muffin tins. Combine all ingredients except fruit, stirring just until blended. Fold in fruit. Spoon batter evenly into muffin cups. Bake 20-25 minutes.

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