Recipe: Okra Casserole I

Eat your veggies!

OKRA CREOLE I

Serves 4

1 C okra, sliced, boiled in a small amount of salted water for 10 minutes, drained

1 medium onion, chopped

1 bell pepper, chopped

2 Tbsp salad oil

3 fresh tomatoes, quartered OR 1 C canned tomatoes

1 tsp sugar

1 tsp flour

½ tsp salt

½ tsp pepper

Dash Tabasco (or more, to taste)

Brown onion and pepper in oil, add tomatoes, and cook 5 minutes. Add drained okra, sugar, flour, salt, pepper, and Tabasco, and cook 5 minutes longer.