| Back to the new normal? |
"in"
"within"
Thoughts?
| including this one. |
| Brandied fruit |
| Beer potato salad |
| We weren't quite sure about the weather, so the guys moved the grills up to the porch. |
... few cooks know the advantage of snow as an ingredient, yet a cup of freshly fallen snow actually takes the place of two eggs in making a pudding light and toothsome. Likewise, snow saves on milk in making Snow Waffles and Pancakes which have a finer texture because of the chemicals released in melting-- some say it's the ammonia."Toothsome." Now there's a word. They include a recipe for Snowy Plum Pudding.
Weekly "special" sales of meats and vegetables at your food market can provide a variety of economical bases for meal planning, even including foods usually considered high priced, such as steaks, chops, and roasts. A roast that can be served hot, then cold, then in a casserole dish or in lunchbox sandwiches can obviously have its original cost spread over several meals.And looky here!
| Fats that are not fit for food may be made into soap. |
| Sounds yummy! |
ONE-FIFTH or more for whole milk, cream, cheese and cod-liver oil for growing children. Plan to give each child 1 quart and each adult at least 1 pint of milk in some form, per day.~~
ONE-FIFTH for vegetables and fruits, with emphasis on green leaf and yellow fruits and vegetables. Serve at least one cooked vegetable, besides potatoes, and 1 fresh vegetable each day. Serve fruit twice a day, with citrus fruit at least once.
ONE-FIFTH or less for meats, fish and eggs, serving liver in some form at least once a week.
ONE-FIFTH for breads and cereals, especially whole grain.
ONE-FIFTH for fats, sugar and other groceries.
| That's caraway on the top. |
| Served with a veganized cabbage dish. |
| Mr. Big Food made the variation for me. I do not care for peas all that much. |
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| Citation information below |
Caroline L. Hunt, Scientific Assistant, Office of Home Economics-- who wrote this chapter-- goes on to provide a "good rule" as to amounts and servings from the groups. Each group is then taken up in turn, with milk being dominant throughout.For example, Milk Toast is discussed at length in the Milk, etc. section and mentioned again in the Breads section. (My paternal grandmother used to make my dad milk toast and he tried to get my brother and I to like it. Didn't happen.)A little child who is carefully fed in accordance with his bodily needs (as these are now understood) receives every day at least one food from each of the following groups:
- Milk and dishes made chiefly of milk (most important of the group as regards children's diet); meat fish, poultry, eggs, and meat substitutes
- Bread and other cereal foods.
- Butter and other wholesome fats.
- Vegetables and fruits.
- Simple sweets.
| A poor photo of Baked Ham Slices with Pineapple |
I used less brown sugar than the actual recipe calls for, and mixed it with the drained crushed pineapple before spreading on the layers of ham slices.
| Oven Meal of Oven Fried Chicken, Scalloped Potatoes, Baked Lima or Green Beans, and Apple or Pear Cake Deluxe. |
| Adapted! |
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| Edited by Ruth Berolzheimer, Director, Culinary Arts Institute; Published in 1952 by Consolidated Book Publishers, Chicago |
Rare indeed is the day when a modern housewife could not find in her refrigerator all sorts of odds and ends in the way of food.
And it is these leftovers that challenge the imagination of the alert homemaker. She has learned the importance of their utilization for food value as well as economy. She knows, for instance, that the liquids from cooked or canned vegetables are full of vitamins and minerals; and so they go into cocktails or soups instead of down the sink. She has become aware of the value of saving everything from pea pods to grapefruit and melon rinds and of preparing and presenting them at the table with eye and appetite appeal.
| Stock up! |
There are not very many good grocery sales in April—think self-denial. No body wants to advertise indulgence during Lent.
There are some good non-grocery items on sale in April. Daylight Savings Time brings sales on batteries, smoke detectors, and carbon monoxide monitors.
You can pick up hams half price, on sale for Easter dinner. Pick up a few because hams tend not to go on sale very often. April and December are the two months when you can find half price ham. So make sure you buy enough to last you through Christmas.
| I'm looking forward to spending some time with Kat & my new camera. |
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| Week of Nov. 27-Dec.3 |
| We took stock of some frozen peppers. |
6CO2 + 6H2O [in the presence of radiant energy, i.e., sunlight] -->
C6H12O6 + 6O2
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| From Nutrientfacts.com; Who knew tomatillos were such a good source of vitamin D? |
| Grilled Salmon Bake |
| Creative Cooking Potatoes au Gratin |
WHEN YOU GET RID OF THE PRETENSION BEHIND THE LOCAVORE MOVEMENT, THERE’S STILL SOMETHING: It can save you money.
Here’s what the Raeses have grown this spring, summer, and fall: turnips, black beans, purple hull peas, cranberry beans, Flossy Powell beans, Delicata squash, zucchini, horseradish, onions, potatoes, kale, rhubarb, sweet potatoes, beets, broccoli, blueberries, umpteen kinds of tomatoes, and almost every herb you can name. (Note: This is an incomplete list.)
The Raeses also belong to a CSA (community supported agriculture) share from a local farm. What they can’t eat fresh, they freeze or can—Kat has an entire pantry filled with brightly colored mason jars. She pickles turnips and cans lentil soup and makes jam and even her own ketchup.
Raese said she got into canning because she couldn’t land a full-time job after finishing her Master’s in English at UT. Matt was (and is) still working on his Ph.D. in English, which meant their income was next to nothing—and Kat had nothing to do with her time. Once she discovered canning and then gardening, she says she found a way to channel her frustration at being underemployed into something productive.
Maybe someone should drop by the #Occupy protests and pass out copies of Square Foot Gardening.
I have grown tomatoes the past two summers (in containers, from seedlings that I bought). This summer I also grew one pot of sweet red peppers.
An admission: I have never once cooked anything with the tomatoes I have grown, unless you count slicing them up and making a tomato sandwich or caprese salad. Half the peppers I grew this year rotted on the plant because I had too many to eat. And that was from just one single sweet pepper plant.
Another admission: I have stopped going to the farmers’ market most weekends. Why? Because every time I go I spend $40 on produce that I then inevitably never have the time to cook. And I end up tossing those $4 oyster mushrooms and $3 arugula and $10 peaches in the trash. (Yes, I could freeze the peaches, but I’ve done that before, and I never eat them either. I don’t like frozen peaches, and I don’t like smoothies.) And every time I throw that rotten produce in the trash, I hate myself for not being more like Alice Waters. Or for not being more like Kat Raese. [My emphases]
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| HOME LAUNDERING: Need for cleaning knowledge [full citation at post's end] |
The Meal Planner's Creed
The health of my family is in my care, therefore--
I will spare no effort in planning the right kinds of food in the right amounts.
Spending the food dollar for maximum value is my job, therefore--
I will choose from variously priced foods to save money without sacrificing health.
My family's enjoyment of food is my responsibility, therefore--
I will increase their pleasure by planning for variety, for flavorful dishes, for attractive color, for appetizing combinations.
My family's health, security, and pleasure depend on my skill in planning meals, therefore--
I will treat my job with the respect that is due it.