From Mae Louise Mays,
wife of baseball great Willie Mays
NATURAL FRUIT AND
BRAN MUFFINS
Makes 12 muffins
1 C natural bran
1 C whole wheat flour
1 C milk (can use skim or low fat)
2 eggs
1 Tbsp baking powder
3 Tbsp natural honey
½ tsp salt
1 C favorite fruit, peeled, cored, and chopped coarse
Preheat oven to 350o. Grease 12 muffin tins.
Combine all ingredients except fruit, stirring just until blended. Fold in
fruit. Spoon batter evenly into muffin cups. Bake 20-25 minutes.
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